Combining traditional and alternative techniques to fully customize each session to your unique needs on the day of your appointment.
Slow, deliberate strokes address trouble spots in the deeper layers of muscles and tendons.
Gua Sha or scraping is a technique where a smooth edged instrument is used to scrape the skin to facilitate improved circulation in the uppermost layers of tissue.
Trigger Point Therapy
Deep pressure is applied to hyper-irritable spots in the skeletal muscle to release tension and relieve referred pain.
A silicone cup is used to create suction on specific points on the body. This is particularly effective at easing conditions that create muscle aches and pains.
Assisted stretches may be used to address muscle tightness and range of motion issues.
Elastic strips of cotton cloth are strategically adhered to problem areas to improve blood flow and lymphatic drainage from sore or injured tissues.