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Massage Techniques

Combining traditional and alternative techniques to fully customize each session to your unique needs on the day of your appointment.

Swedish Massage
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Sports Massage

Slow, deliberate strokes address trouble spots in the deeper layers of muscles and tendons.

Gua Sha

Gua Sha or scraping is a technique where a smooth edged instrument is used to scrape the skin to facilitate improved circulation in the uppermost layers of tissue.

Trigger Point Therapy

Deep pressure is applied to hyper-irritable spots in the skeletal muscle to release tension and relieve referred pain.

Chiropractor at Work
Child Physiotherapy


A silicone cup is used to create suction on specific points on the body. This is particularly effective at easing conditions that create muscle aches and pains.


Assisted stretches may be used to address muscle tightness and range of motion issues.

Kinesio Taping

Elastic strips of cotton cloth are strategically adhered to problem areas to improve blood flow and lymphatic drainage from sore or injured tissues.

Massage Techniques: Treatments
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